Helman Counselling & Family Services

Krista Helman MSW, RSW

HelmanKrista@gmail.com

613-325-6243

Book Appointment

  • About Krista

  • Services

    • Individual Psychotherapy/Counselling
    • Individual Safe & Sound Protocol
    • Group Workshops & Retreats

  • FAQ

    • What is your cancellation policy?
    • How do I book or change a session time?
    • How do I attend an online session?
    • What training do you have?
    • What modalities do you use?
    • What is it like in a therapy session?
    • Can I join my child's session?
    • What about custody & co-parenting issues?
    • How Does Trauma & Polyvagal Theory Work?
    • What is SSP?
    • What is EMDR?
    • What is Parts work & the AIP model?

  • Contact

  • Resources

  • West Ottawa Wellness

  • More

    • Facebook
    • YouTube
    Digital social media

    Resources

    External Services that may Compliment Therapy
    Suggested Reading List
     

    ©2019