What modalities do you use?

My toolbox includes elements of Polyvagal Theory, Adaptive Information Processing (AIP) model, Attachment, and Structural Dissociation Theory. I'm primarily an Eye Movement Desensitization and Reprocessing (EMDR) therapist, and use aspects of therapies such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Dialectical Behaviour Therapy (DBT), positive psychology, Ego State Therapy, and the Safe & Sound Protocol (SSP).

 

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