

Krista Helman, MSW, RSW
Registered Social Worker
EMDR Certified & EMDRIA Consultant in Training
Safe and Sound Protocol Practitioner
Workshop Facilitator
$180 per session
Psychotherapy
EMDR
The Safe & Sound Protocol
Workshops
I completed my Master of Social Work at Carleton University and am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I continue to expand my knowledge with professional development in areas such as parts work, dissociation, and trauma.
My clinical experience includes the role of a Social Worker at The Ottawa Hospital, working in long-term care facilities and private practice, as well as participating in programs which improve the health of vulnerable children. I'm the owner of Helman Counselling, the Co-Director of the West Ottawa Wellness clinic, and a Facilitator with the Crisis and Trauma Resource Institute.
I specialize in areas such as trauma, anxiety, relationships, and behaviour issues. I’m fully trained in EMDR, have undertaken additional EMDR-related trainings, and completed further training in areas such as parts work, dissociation, and Polyvagal Theory. I'm primarily an EMDR therapist, and use aspects of other therapies such as Narrative Therapy, DBT, positive psychology, and Ego State Therapy.
From small scale circumstances, to traumatic experiences - my services will be personalized to suit your needs.
Master of Social Worker interns
under the supervision of Krista Helman, MSW, RSW
$95 per session
(sliding scale may be available upon request)
Psychotherapy
The Safe and Sound Protocol
Interns are completing their Master of Social Work, and are qualified to provide counselling services and the Safe and Sound Protocol. As they under the supervision of Krista Helman MSW, RSW, services can be claimed through insurance benefits which cover a Registered Social Worker with a Masters degree.



