Group Workshops & Retreats
Group workshops and retreats offer a format for personal growth with a sense of community. Please note, to be eligible to join, you must complete the intake form that will be sent to you after you sign up and provide a non-refundable full payment.
The ASSYST and IGTP workshops can be delivered in-person or online, and can address a variety of issues with ongoing stressors such as divorce, cancer, caregiver burnout, or abusive relationships. If you think a group workshop would be great for your organization, please send me a message at to discuss fit and availability.
ASSYST-RG Online Group: Turning Down the Volume on the Mental Health Effects of COVID-19
$60 for the 40-60 minutes depending on the group.
IGTP-RG Online Group: Updating your Internal Story as a Result of COVID-19
$120 for the 4 hour workshop.
In the case of the following, please contact me to discuss if individual services would be a better fit, unless the event is focused towards this specific issue:
Recent or ongoing self harm or suicidal thoughts.
Significant medical instability or recent head injury.
Recent change to type or dose of psychiatric medication.
Ongoing major stress or loss such as divorce, death, job loss.
Unstable living environment.
Significant trauma history.
Known dissociation tendencies.