Krista Helman, MSW

Co-Director, West Ottawa Wellness

Registered Social Worker, EMDR Therapist, SSP Clinician

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My experience includes the role of a Social Worker at The Ottawa Hospital, working in long-term care facilities and private practice, as well as participating in programs which improve the health of vulnerable children. I currently see clients of all ages in my private practice and specialize in areas such as trauma, relationship and family issues. This includes working with first responders, VAC and CAF members, individual adults, children, and couples.

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Together we will explore past experiences and potential connections to your symptoms such as burnout, anxiety, depression, stress, hyperactivity, or relationship breakdown. From small scale circumstances, to traumatic experiences - my services will be personalized to suit your needs.